Nessun post con l'etichetta As is my custom, this adventure was prepared using the Weekly Single-Training Technique. Although it didn’t fully align with a trail-running style—except for the downhill running—I still completed the route in a hiking mode, following the principle of a single weekly training session, as this method teaches, to protect the joints and support recovery.. Mostra tutti i post
Nessun post con l'etichetta As is my custom, this adventure was prepared using the Weekly Single-Training Technique. Although it didn’t fully align with a trail-running style—except for the downhill running—I still completed the route in a hiking mode, following the principle of a single weekly training session, as this method teaches, to protect the joints and support recovery.. Mostra tutti i post
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